Protein in Calamari

Nutritional information for a variety of types and serving sizes of Calamari is shown below.

Popular types of Calamari

Fried Calamari
	Prot(g)
1 piece	1.47
100 g	15.13
Baked or Grilled Calamari
	Prot(g)
100 g	15.02
Steamed or Boiled Calamari
	Prot(g)
100 g	15.45

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Calories in Calamari

Total Carbs in Calamari

Total Fats in Calamari

Salt in Calamari

Cholesterol in Calamari