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Everyday Essentials
Breaded Ham
Everyday Essentials
Breaded Ham
Cals
118
Fat
4 g
Carbs
1.3 g
Prot
19 g
There are 118 calories in 100 g of Everyday Essentials Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.00g
6%
Saturated Fat
1.500g
8%
Carbohydrates
1.30g
1%
Sugar
0.50g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
1.09g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Oct 23 12:43 AM
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More products from Everyday Essentials:
Beef Steak
White Fish Fillets
Garlic Baguette
British Mature White Cheddar
Grated Mozzarella
View all Everyday Essentials Products
Other types of Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Chopped Ham
View More Ham Nutritional Info
United Kingdom