Dulano

Smoked Cooked Ham Joint

Cals
160
Fat
8 g
Carbs
2 g
Prot
20 g
There are 160 calories in 100 g of Dulano Smoked Cooked Ham Joint.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.00g
11%
Saturated Fat
3.000g
15%
Carbohydrates
2.00g
1%
Sugar
1.00g
1%
Fibre
0.2g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 07 Nov 12 12:39 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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