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Colour Fit
Tofu and Egg Fried Rice
Colour Fit
Tofu and Egg Fried Rice
Cals
530
Fat
19.96 g
Carbs
68.22 g
Prot
24.47 g
There are 530 calories in 1 serving (465.3 g) of Colour Fit Tofu and Egg Fried Rice.
Nutrition Facts
Serving Size
1 serving (465.3 g)
per serve
% RI*
Energy
2217 kj
26%
530 kcal
Fat
19.96g
29%
Saturated Fat
3.600g
18%
Trans Fat
0.000g
Monounsaturated Fat
6.900g
Polyunsaturated Fat
7.900g
Carbohydrates
68.22g
26%
Sugar
8.10g
9%
Fibre
7.5g
Protein
24.47g
49%
Salt
6.57g
110%
Cholesterol
22mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Aug 19 06:59 PM
Source
FatSecret Platform API
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United Kingdom