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Colour Fit
Monkfish and Lemon Skewers
Colour Fit
Monkfish and Lemon Skewers
Cals
205
Fat
4.665 g
Carbs
9.49 g
Prot
39.87 g
There are 205 calories in 1 serving (301 g) of Colour Fit Monkfish and Lemon Skewers.
Nutrition Facts
Serving Size
1 serving (301 g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
4.66g
7%
Saturated Fat
1.200g
6%
Trans Fat
0.000g
Monounsaturated Fat
0.700g
Polyunsaturated Fat
1.800g
Carbohydrates
9.49g
4%
Sugar
2.80g
3%
Fibre
0.8g
Protein
39.87g
80%
Salt
0.18g
3%
Cholesterol
64mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Aug 19 06:01 PM
Source
FatSecret Platform API
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United Kingdom