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Co-Op
Seedless Raspberry Jam
Co-Op
Seedless Raspberry Jam
Cals
45
Fat
0 g
Carbs
10.7 g
Prot
0.1 g
There are 45 calories in 1 heaped tsp (18 g) of Co-Op Seedless Raspberry Jam.
Nutrition Facts
Serving Size
1 heaped tsp (18 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.00g
0%
Saturated Fat
-
Carbohydrates
10.70g
4%
Sugar
-
Protein
0.10g
0%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Oct 10 04:16 AM
Source
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United Kingdom