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Co-Op
Mixed Fruit Jam
Co-Op
Mixed Fruit Jam
Cals
45
Fat
0 g
Carbs
11.2 g
Prot
0 g
There are 45 calories in 1 heaped tsp (18 g) of Co-Op Mixed Fruit Jam.
Nutrition Facts
Serving Size
1 heaped tsp (18 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.00g
0%
Saturated Fat
-
Carbohydrates
11.20g
4%
Sugar
-
Protein
0.00g
0%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Mar 12 03:21 AM
Source
FatSecret Platform API
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United Kingdom