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Co-Op
Chunky Breaded Cod
Co-Op
Chunky Breaded Cod
Cals
279
Fat
13 g
Carbs
23 g
Prot
16 g
There are 279 calories in 1 cod fillet (150 g) of Co-Op Chunky Breaded Cod.
Nutrition Facts
Serving Size
1 cod fillet (150 g)
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
13.00g
19%
Saturated Fat
1.100g
6%
Carbohydrates
23.00g
9%
Sugar
0.60g
1%
Fibre
0.8g
Protein
16.00g
32%
Salt
0.77g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Aug 22 05:03 AM
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United Kingdom