Asda

Cook from Frozen Pollock Fillets

Cals
102
Fat
0.5 g
Carbs
1 g
Prot
23 g
There are 102 calories in 100 g of Asda Cook from Frozen Pollock Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.00g
0%
Sugar
0.50g
1%
Fibre
0.6g
Protein
23.00g
46%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 25 Apr 16 12:38 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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