Appleby's

Breaded Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
99
Fat
2.5 g
Carbs
1.2 g
Prot
17.9 g
There are 99 calories in 100 g of Appleby's Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
2.50g
4%
Saturated Fat
0.900g
5%
Carbohydrates
1.20g
0%
Sugar
1.20g
1%
Protein
17.90g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 28 Dec 11 01:14 AM
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