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Aldi
Lightly Dusted Yellowfin Sole in Garlic N Pepper Crumb
Aldi
Lightly Dusted Yellowfin Sole in Garlic N Pepper Crumb
Cals
156
Fat
6 g
Carbs
10.6 g
Prot
14.9 g
There are 156 calories in 1 fillet (125 g) of Aldi Lightly Dusted Yellowfin Sole in Garlic N Pepper Crumb.
Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
6.00g
9%
Saturated Fat
0.900g
5%
Carbohydrates
10.60g
4%
Sugar
1.00g
1%
Fibre
0.6g
Protein
14.90g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Sep 13 11:45 AM
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United Kingdom