Adams
Wafer Thin Cooked Ham
Cals
109
Fat
3.5 g
Carbs
0.8 g
Prot
18.5 g
There are 109 calories in a 100g serving of Adams Wafer Thin Cooked Ham.
Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
3.50g
5%
Saturated Fat
-
Carbohydrates
0.80g
0%
Sugar
-
Protein
18.50g
37%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Jun 11 02:39 PM
Source FatSecret Platform API
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