Marks & Spencer

Plaice & Asparagus Melting Middle Fishcakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
255
Fat
13.3 g
Carbs
20.4 g
Prot
11.3 g
There are 255 calories in 1 fishcake (145 g) of Marks & Spencer Plaice & Asparagus Melting Middle Fishcakes.
Nutrition Facts
Serving Size
1 fishcake (145 g)
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
13.30g
19%
Saturated Fat
3.600g
18%
Carbohydrates
20.40g
8%
Sugar
1.00g
1%
Fibre
2.0g
Protein
11.30g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 01 Feb 13 11:06 AM
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