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Whole Wheat English Muffins
by member:
Litegal1
Whole Wheat English Muffins
Cals
131
Fat
2.54 g
Carbs
23.65 g
Prot
4.18 g
There are 131 calories in 1 serving of Whole Wheat English Muffins.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
549 kj
7%
131 kcal
Fat
2.54g
4%
Saturated Fat
1.36g
7%
Trans Fat
0g
Monounsaturated Fat
0.598g
Polyunsaturated Fat
0.278g
Carbohydrates
23.65g
9%
Sugar
3.7g
4%
Fibre
1.8g
Protein
4.18g
8%
Salt
0.32g
5%
Cholesterol
6mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 12 06:06 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom