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Protein Muffins
Quick and easy protein muffins.
per serve - Calories: 138kcal | Carbs: 15.31g | Prot: 17.83g | Fat: 1.39g
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Protein Oat Cookie
Delicious cookies that will take only minutes to make!
per serve - Calories: 130kcal | Carbs: 12.04g | Prot: 9.03g | Fat: 5.07g
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Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
per serve - Calories: 161kcal | Carbs: 16.62g | Prot: 8.78g | Fat: 7.75g
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Pancake with Protein Powder
Light and quick recipe for breakfast.
per serve - Calories: 45kcal | Carbs: 3.81g | Prot: 3.03g | Fat: 1.93g
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Clean Brownies
Clean no sugar brownies.
per serve - Calories: 99kcal | Carbs: 10.49g | Prot: 7.76g | Fat: 4.15g
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Peanut Fudge
Creamy and delicious peanut butter fudge.
per serve - Calories: 172kcal | Carbs: 2.69g | Prot: 5.38g | Fat: 16.05g
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Oladushki with Whey Protein
Quick and easy, low-carb breakfast recipe.
per serve - Calories: 33kcal | Carbs: 1.95g | Prot: 4.86g | Fat: 0.66g
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Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 292kcal | Carbs: 40.48g | Prot: 17.52g | Fat: 8.66g
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Fake Brownie with Oats and Bananas
This is the healthier version of a brownie. That's why I named it fake.
per serve - Calories: 164kcal | Carbs: 23.44g | Prot: 8.85g | Fat: 4.34g
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Protein Pancakes
Delicious gluten-free and dairy-free protein pancakes!
per serve - Calories: 241kcal | Carbs: 18.16g | Prot: 19.73g | Fat: 11.09g
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