Yields | Preparation Time | Cooking Time |
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2 | 10 mins | 10 mins |
1. | Separate egg yolks and egg whites. |
2. | Beat the egg whites for 2 minutes, until a foam is formed. |
3. | Beat the banana together with the protein powder, egg yolks, salt, baking powder until smooth (it’s best to use a very ripe banana and mash it with a fork first). |
4. | Gradually add the egg white foam to the mixture, add 1/3 first, and add the rest of the mixture once it's smoothly combined. |
5. | Fry for 60-90 seconds on each side. |
6. | Serve with banana or anything your heart desires! |
There are 241 calories in 1 serving of Protein Pancakes.
Calorie Breakdown: 40% fat, 29% carbs, 31% prot.
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