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Risotto with Goats Cheese and Strawberry
Italian inspired summer dish - an unexpected yet delicious combination of risotto, goats cheese and strawberries.
per serve - Calories: 478kcal | Carbs: 50.61g | Prot: 12.08g | Fat: 19.58g
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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Carbs: 15.97g | Prot: 21.46g | Fat: 11.42g
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Chicken Schnitzel with Almond Crumbs
Healthy chicken schnitzel made with almond flour instead of breadcrumbs.
per serve - Calories: 306kcal | Carbs: 1.47g | Prot: 39.34g | Fat: 15.91g
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Quorn 'Chicken' Fillets with Tomato & Rice
Easy recipe with just a few ingredients, all easy to store. Low fat and tasty.
per serve - Calories: 397kcal | Carbs: 42.91g | Prot: 17.43g | Fat: 15.96g
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Chick Pea and Bean Salad
A healthy and delicious recipe. It's perfect for lunch.
per serve - Calories: 269kcal | Carbs: 21.64g | Prot: 10.18g | Fat: 13.67g
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Sweet and Sour Red Cabbage
A tasty vegetable dish of red cabbage and apple.
per serve - Calories: 168kcal | Carbs: 29.35g | Prot: 2.58g | Fat: 3.75g
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Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Carbs: 12.25g | Prot: 39.02g | Fat: 21.19g
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Gluten and Dairy Free Pancakes
Pancakes made from coconut and almond flour with psyllium husk and cocoa powder.
per serve - Calories: 339kcal | Carbs: 19.17g | Prot: 14.50g | Fat: 23.35g
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Spinach, Pea and Ricotta Tart
A delicious filo pastry tart.
per serve - Calories: 269kcal | Carbs: 19.63g | Prot: 13.10g | Fat: 15.09g
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Chili Carrot and Spinach Soup
Spiced Carrot and Spinach Soup, great for cold evenings, snuggled up in front of the fire, best served with homemade flatbreads.
per serve - Calories: 80kcal | Carbs: 12.12g | Prot: 1.47g | Fat: 2.26g
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