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Waitrose Essential
Whole Grain Rice
Waitrose Essential
Whole Grain Rice
Cals
256
Fat
1.6 g
Carbs
52.6 g
Prot
6.5 g
There are 256 calories in 1 cooked portion (180 g) of Waitrose Essential Whole Grain Rice.
Nutrition Facts
Serving Size
1 cooked portion (180 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
1.60g
2%
Saturated Fat
0.500g
3%
Carbohydrates
52.60g
20%
Sugar
0.20g
0%
Fibre
2.7g
Protein
6.50g
13%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Nov 21 04:02 AM
Source
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Related Rice from Waitrose Essential
Short Grain Rice
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Basmati Rice
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Other types of Rice
White Rice
Instant Brown Rice
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White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
United Kingdom