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Waitrose Essential
Coconut Cream
Waitrose Essential
Coconut Cream
Cals
219
Fat
21 g
Carbs
6.4 g
Prot
1 g
There are 219 calories in 100 ml of Waitrose Essential Coconut Cream.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
21.00g
30%
Saturated Fat
19.400g
97%
Carbohydrates
6.40g
2%
Sugar
2.70g
3%
Fibre
0.0g
Protein
1.00g
2%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Apr 15 04:17 AM
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Coconut Milk
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Other types of Coconuts
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Toasted Dried Coconut
Coconut Water
View More Coconuts Nutritional Info
Other types of Cream
Light Cream
Half and Half Cream
Whipping Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Heavy Cream
View More Cream Nutritional Info
United Kingdom