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Waitrose Essential
Coconut Milk
Waitrose Essential
Coconut Milk
Cals
203
Fat
18 g
Carbs
8.1 g
Prot
2.1 g
There are 203 calories in 100 ml of Waitrose Essential Coconut Milk.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
18.00g
26%
Saturated Fat
14.900g
75%
Carbohydrates
8.10g
3%
Sugar
2.20g
2%
Fibre
0.0g
Protein
2.10g
4%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jul 13 11:34 AM
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Coconut Cream
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Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Dried Coconut
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United Kingdom