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Tofuking
Firm Tofu
Tofuking
Firm Tofu
Cals
91
Fat
5.5 g
Carbs
0.1 g
Prot
9.1 g
There are 91 calories in 100 g of Tofuking Firm Tofu.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
5.50g
8%
Saturated Fat
0.950g
5%
Monounsaturated Fat
1.070g
Polyunsaturated Fat
3.530g
Carbohydrates
0.10g
0%
Sugar
-
Fibre
1.3g
Protein
9.10g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Jul 21 06:25 AM
Source
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United Kingdom