Tesco

Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat

Cals
183
Fat
2.8 g
Carbs
29.5 g
Prot
6.2 g
There are 183 calories in 100 g of Tesco Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
29.50g
11%
Sugar
0.60g
1%
Fibre
7.5g
Protein
6.20g
12%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 16 Oct 17 02:12 AM
Source FatSecret Platform API
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