Tesco

Instant Oats Porridge Maple Syrup

Cals
180
Fat
2.6 g
Carbs
31 g
Prot
6.2 g
There are 180 calories in 1 pot of Tesco Instant Oats Porridge Maple Syrup.
Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
31.00g
12%
Sugar
9.50g
11%
Fibre
2.9g
Protein
6.20g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 12 Oct 12 04:15 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Oats from Tesco

Related Breakfast Items from Tesco

Other types of Oats

Other types of Breakfast Items