United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco
Instant Oats Original
Tesco
Instant Oats Original
Cals
206
Fat
2.9 g
Carbs
36 g
Prot
7.7 g
There are 206 calories in 1 pot (225 g) of Tesco Instant Oats Original.
Nutrition Facts
Serving Size
1 pot (225 g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
2.90g
4%
Saturated Fat
0.700g
4%
Carbohydrates
36.00g
14%
Sugar
-
Fibre
2.7g
Protein
7.70g
15%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Mar 23 11:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Milk from Tesco
Evaporated Milk
Oat Drink
Lactose Free Semi Skimmed Milk
Whole Milk
Crustless Cheese & Bacon Quiche
Chocolate & Milk Crispy Bars
View More Tesco Milk Products
Related Oats from Tesco
Everyday Value Porridge Oats
Grower's Harvest Porridge Oats
Organic Oats
Easy Oats Golden Syrup
Organic Porridge Oats
Oatbran
View More Tesco Oats Products
Other types of Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
Milk (Nonfat)
Whole Milk
View More Milk Nutritional Info
Other types of Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
View More Oats Nutritional Info
United Kingdom