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Tesco
Porridge Oats
Tesco
Porridge Oats
Cals
376
Fat
8.1 g
Carbs
60.4 g
Prot
11 g
There are 376 calories in 100 g of Tesco Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
8.10g
12%
Saturated Fat
1.600g
8%
Monounsaturated Fat
3.800g
Polyunsaturated Fat
2.700g
Carbohydrates
60.40g
23%
Sugar
1.50g
2%
Fibre
8.5g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 May 21 05:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom