Tesco Finest

Cod Fishcakes with Melting Middle

Cals
265
Fat
13.2 g
Carbs
22.4 g
Prot
12.7 g
There are 265 calories in 1 fishcake (137 g) of Tesco Finest Cod Fishcakes with Melting Middle.
Nutrition Facts
Serving Size
1 fishcake (137 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
13.20g
19%
Saturated Fat
2.400g
12%
Monounsaturated Fat
8.100g
Polyunsaturated Fat
2.100g
Carbohydrates
22.40g
9%
Sugar
2.20g
2%
Fibre
2.2g
Protein
12.70g
25%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 04 Mar 13 03:53 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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