Symington's

Oat Burst

Cals
250
Fat
3.7 g
Carbs
45.9 g
Prot
8.2 g
There are 250 calories in 1 pot (64 g) of Symington's Oat Burst.
Nutrition Facts
Serving Size
1 pot (64 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
3.70g
5%
Saturated Fat
1.200g
6%
Carbohydrates
45.90g
18%
Sugar
16.40g
18%
Fibre
2.1g
Protein
8.20g
16%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 22 Oct 12 02:24 AM
Source FatSecret Platform API
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