United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Symington's
Oat Burst Instant Porridge - Maple Syrup Flavour
Symington's
Oat Burst Instant Porridge - Maple Syrup Flavour
Cals
256
Fat
4.7 g
Carbs
44.9 g
Prot
7 g
There are 256 calories in 1 pot (64 g) of Symington's Oat Burst Instant Porridge - Maple Syrup Flavour.
Nutrition Facts
Serving Size
1 pot (64 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
4.70g
7%
Saturated Fat
0.700g
4%
Carbohydrates
44.90g
17%
Sugar
26.40g
29%
Fibre
3.0g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
18 Oct 12 01:37 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Symington's
Oat Burst
Oat Burst Instant Porridge - Strawberries & Cream
Oat Burst Instant Porridge - Original
Oat Burst Instant Porridge - Golden Syrup Flavour
More products from Symington's:
Dandelion Coffee Compound
Mug Shot Cup Soup
Tomato Pasta Mugshot
Tomato & Herb Mug Shot
Mug Shot Chicken Noodles
View all Symington's Products
Other types of Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
View More Oats Nutritional Info
United Kingdom