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Symington's
Oat Burst Instant Porridge - Strawberries & Cream
Symington's
Oat Burst Instant Porridge - Strawberries & Cream
Cals
285
Fat
1.8 g
Carbs
57.2 g
Prot
8.7 g
There are 285 calories in 1 pot (66 g) of Symington's Oat Burst Instant Porridge - Strawberries & Cream.
Nutrition Facts
Serving Size
1 pot (66 g)
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
1.80g
3%
Saturated Fat
0.900g
5%
Carbohydrates
57.20g
22%
Sugar
18.70g
21%
Fibre
2.7g
Protein
8.70g
17%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Mar 14 08:32 AM
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United Kingdom