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per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, more...

per 100g - Calories: 98kcal | Fat: 2.20g | Carbs: 14.90g | Prot: 3.50g

per 100g - Calories: 141kcal | Fat: 2.70g | Carbs: 22.70g | Prot: 4.30g

per 100g - Calories: 111kcal | Fat: 2.20g | Carbs: 16.70g | Prot: 4.60g

per 100g - Calories: 149kcal | Fat: 2.20g | Carbs: 26.20g | Prot: 4.80g

per 100g - Calories: 125kcal | Fat: 1.70g | Carbs: 21.00g | Prot: 4.20g

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.10g

per 100g - Calories: 141kcal | Fat: 2.70g | Carbs: 22.70g | Prot: 4.30g