Quinoa Salad

Common serving sizes
Cals
279
Fat
10 g
Carbs
38.49 g
Prot
10.98 g
There are 279 calories in 1 cup of Quinoa Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1169 kj
14%
279 kcal
Fat
10g
14%
Saturated Fat
2.475g
12%
Monounsaturated Fat
4.705g
Polyunsaturated Fat
1.77g
Carbohydrates
38.49g
15%
Sugar
3.02g
3%
Fibre
4.8g
Protein
10.98g
22%
Salt
1.78g
30%
Cholesterol
50mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 10:22 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quinoa

Related types of Salads

See also