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"pumpkins"
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Pumpkin Seeds
(Tesco)
per 100g - Calories: 586kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g
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Protein Bar
(Harvest Morn)
per 1 bar (30g) - Calories: 136kcal | Fat: 7.10g | Carbs: 7.40g | Prot: 8.10g
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Spicy Pumpkin Soup
(New York Soup Co)
per 1/2 pot (300g) - Calories: 120kcal | Fat: 3.90g | Carbs: 17.70g | Prot: 2.10g
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Pumpkin Katsu
(YO! Sushi)
per 1 serving - Calories: 153kcal | Fat: 6.80g | Carbs: 19.00g | Prot: 3.50g
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Cashew Clusters
(Kirkland Signature)
per 100g - Calories: 575kcal | Fat: 39.30g | Carbs: 39.30g | Prot: 14.30g
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Natural Pumpkin Seeds
(Grape Tree )
per 100g - Calories: 565kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g
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Pumpkin Ravioli
(Asda Extra Special)
per 1/2 pack (125g) - Calories: 275kcal | Fat: 6.50g | Carbs: 39.10g | Prot: 12.90g
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Spiced Pumpkin Soup
(Sainsbury's)
per 100ml - Calories: 35kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 0.80g
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Pumpkin & Mozzarella Arancini
(Prezzo)
per 1 serving - Calories: 510kcal | Fat: 51.00g | Carbs: 1.20g | Prot: 0.90g
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Toppers
(Forest Feast)
per 100g - Calories: 417kcal | Fat: 21.50g | Carbs: 49.50g | Prot: 10.70g
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United Kingdom