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per 1 large - Calories: 428kcal | Fat: 33.48g | Carbs: 12.90g | Prot: 18.54g

Other sizes: 1 extra large - 447kcal, 1 medium - 411kcal, 1 serving - 428kcal, more...

per 1 piece - Calories: 41kcal | Fat: 2.39g | Carbs: 4.90g | Prot: 0.47g

Other sizes: 1 serving - 122kcal, 100 g - 507kcal, more...

per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g

Other sizes: 1 oz, without shell - 77kcal, 1 serving - 76kcal, 100 g - 272kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 5.13g

Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless - 35kcal, more...

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g

Other sizes: 1 serving - 145kcal, 1 cup - 256kcal, 1 mussel - 14kcal, more...

per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, boneless - 37kcal, 1 oz, boneless (yield after cooking) - 30kcal, more...

per 1 serving - Calories: 97kcal | Fat: 1.27g | Carbs: 0.00g | Prot: 20.02g

Other sizes: 1 oz, boneless - 32kcal, 1 oz, boneless (yield after cooking) - 26kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more...

per 1 serving (164g) - Calories: 328kcal | Fat: 14.14g | Carbs: 23.61g | Prot: 23.84g

per 100 g - Calories: 169kcal | Fat: 9.49g | Carbs: 0.0g | Prot: 19.44g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, 1 oz, boneless - 48kcal, more...