Eggs Benedict

Common serving sizes
Cals
428
Fat
33.48 g
Carbs
12.9 g
Prot
18.54 g
There are 428 calories in 1 large Benedict Egg.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1790 kj
21%
428 kcal
Fat
33.48g
48%
Saturated Fat
15.858g
79%
Monounsaturated Fat
11.721g
Polyunsaturated Fat
3.314g
Carbohydrates
12.9g
5%
Sugar
1.46g
2%
Fibre
0.9g
Protein
18.54g
37%
Salt
2.13g
35%
Cholesterol
408mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Poached Eggs

Related types of Eggs

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See also