marks & spencer Ham Calories and Nutritional Information

"marks & spencer Ham"

11 to 20 of 56
Wafer Thin Ham (Marks & Spencer) per 100g - Calories: 106kcal \| Fat: 1.70g \| Carbs: 1.60g \| Prot: 21.10g Similar
British Wafer Thin Honey Roast Ham (Marks & Spencer) per 1 slice (20g) - Calories: 20kcal \| Fat: 0.50g \| Carbs: 0.50g \| Prot: 4.00g Similar
Honey Roast Ham (Marks & Spencer) per 100g - Calories: 133kcal \| Fat: 2.00g \| Carbs: 4.30g \| Prot: 24.50g Similar
Crustless Ham & Cheese Quiche (Marks & Spencer) per 1 quiche (150g) - Calories: 353kcal \| Fat: 23.30g \| Carbs: 20.30g \| Prot: 14.70g Similar
Pulled Ham Hock (Marks & Spencer) per 100g - Calories: 165kcal \| Fat: 6.50g \| Carbs: 0.10g \| Prot: 26.50g Similar
British Lean Ham (Marks & Spencer) per 100g - Calories: 108kcal \| Fat: 2.60g \| Carbs: 1.80g \| Prot: 18.80g Similar
Honey Roast Ham Chunks (Marks & Spencer) per 100g - Calories: 138kcal \| Fat: 1.90g \| Carbs: 3.70g \| Prot: 26.10g Similar
Serrano Ham (Marks & Spencer) per 100g - Calories: 235kcal \| Fat: 12.80g \| Carbs: 0.50g \| Prot: 29.90g Similar
Smoked Ham and Coleslaw Sandwich (Marks & Spencer) per 1 pack (175g) - Calories: 389kcal \| Fat: 16.30g \| Carbs: 42.40g \| Prot: 16.10g Similar
Breaded Ham (Marks & Spencer) per 1 slice (20g) - Calories: 25kcal \| Fat: 0.60g \| Carbs: 0.10g \| Prot: 4.40g Similar
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11 to 20 of 56
Wafer Thin Ham (Marks & Spencer) per 100g - Calories: 106kcal \| Fat: 1.70g \| Carbs: 1.60g \| Prot: 21.10g Similar
British Wafer Thin Honey Roast Ham (Marks & Spencer) per 1 slice (20g) - Calories: 20kcal \| Fat: 0.50g \| Carbs: 0.50g \| Prot: 4.00g Similar
Honey Roast Ham (Marks & Spencer) per 100g - Calories: 133kcal \| Fat: 2.00g \| Carbs: 4.30g \| Prot: 24.50g Similar
Crustless Ham & Cheese Quiche (Marks & Spencer) per 1 quiche (150g) - Calories: 353kcal \| Fat: 23.30g \| Carbs: 20.30g \| Prot: 14.70g Similar
Pulled Ham Hock (Marks & Spencer) per 100g - Calories: 165kcal \| Fat: 6.50g \| Carbs: 0.10g \| Prot: 26.50g Similar
British Lean Ham (Marks & Spencer) per 100g - Calories: 108kcal \| Fat: 2.60g \| Carbs: 1.80g \| Prot: 18.80g Similar
Honey Roast Ham Chunks (Marks & Spencer) per 100g - Calories: 138kcal \| Fat: 1.90g \| Carbs: 3.70g \| Prot: 26.10g Similar
Serrano Ham (Marks & Spencer) per 100g - Calories: 235kcal \| Fat: 12.80g \| Carbs: 0.50g \| Prot: 29.90g Similar
Smoked Ham and Coleslaw Sandwich (Marks & Spencer) per 1 pack (175g) - Calories: 389kcal \| Fat: 16.30g \| Carbs: 42.40g \| Prot: 16.10g Similar
Breaded Ham (Marks & Spencer) per 1 slice (20g) - Calories: 25kcal \| Fat: 0.60g \| Carbs: 0.10g \| Prot: 4.40g Similar
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