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Baked or Grilled Catfish
per 100 g - Calories: 184kcal | Fat: 11.71g | Carbs: 0.41g | Prot: 18.16g
Other sizes:
1 medium - 602kcal, 1 fillet - 116kcal, 1 small - 300kcal, more...
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Wild Duck Breast Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g
Other sizes:
1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more...
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