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"Weight Watchers Lamb Koftas with Giant Couscous"

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Lamb Vindaloo per 100 g - Calories: 178kcal \| Fat: 12.93g \| Carbs: 6.17g \| Prot: 10.12g Other sizes: 1 cup - 421kcal, 1 serving - 316kcal, more... Similar
Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked) per 100 g - Calories: 294kcal \| Fat: 20.94g \| Carbs: 0.0g \| Prot: 24.52g Other sizes: 1 piece - 711kcal, 1 lb - 1334kcal, more... Similar
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 201kcal \| Fat: 13.38g \| Carbs: 0.0g \| Prot: 18.91g Similar
Lamb or Mutton with Gravy (Mixture) per 1 cup - Calories: 320kcal \| Fat: 13.18g \| Carbs: 5.10g \| Prot: 42.99g Other sizes: 1 slice with gravy - 56kcal, 1 serving - 240kcal, 100 g - 131kcal, more... Similar
Giant Couscous (By Sainsbury's) per 1 serving (130g) - Calories: 126kcal \| Fat: 2.10g \| Carbs: 21.10g \| Prot: 2.20g Similar
Giant Couscous (Morrisons) per 100g - Calories: 140kcal \| Fat: 0.50g \| Carbs: 28.50g \| Prot: 4.50g Similar
Lamb (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 243kcal \| Fat: 18.66g \| Carbs: 0.0g \| Prot: 17.54g Similar
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.94g \| Carbs: 0.0g \| Prot: 17.19g Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Similar
Lamb (Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 267kcal \| Fat: 21.59g \| Carbs: 0.0g \| Prot: 16.88g Similar
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