Waitrose Lightly Dusted Lemon Sole Calories and Nutritional Information

"Waitrose Lightly Dusted Lemon Sole"

1 to 10 of 1000
Lightly Dusted Lemon Sole (Waitrose) per 100g - Calories: 175kcal \| Fat: 7.00g \| Carbs: 10.30g \| Prot: 17.00g Similar
Lightly Dusted Cod (Waitrose) per 1 portion (111g) - Calories: 178kcal \| Fat: 6.50g \| Carbs: 12.20g \| Prot: 17.00g Similar
Lemon Sole Fillets (Waitrose) per 100g - Calories: 92kcal \| Fat: 2.50g \| Carbs: 0.00g \| Prot: 17.30g Similar
Lemon Sole Goujons (Waitrose) per 100g - Calories: 235kcal \| Fat: 9.70g \| Carbs: 20.00g \| Prot: 16.50g Similar
Lightly Dusted Scottish Haddock (Waitrose) per 100g - Calories: 142kcal \| Fat: 4.10g \| Carbs: 8.20g \| Prot: 17.30g Similar
Lemon Chicken (Waitrose) per 100g - Calories: 136kcal \| Fat: 2.70g \| Carbs: 0.50g \| Prot: 27.30g Similar
Lemon Cheesecake (Waitrose) per 1 slice - Calories: 358kcal \| Fat: 23.10g \| Carbs: 32.60g \| Prot: 4.80g Similar
Lemon Tart (Waitrose) per 1/4 tart (81g) - Calories: 356kcal \| Fat: 22.70g \| Carbs: 34.90g \| Prot: 2.80g Similar
Lemon Sorbet (Waitrose) per 100g - Calories: 77kcal \| Fat: 0.10g \| Carbs: 18.40g \| Prot: 0.40g Similar
Lemon & Herb Chicken (Waitrose) per 100g - Calories: 136kcal \| Fat: 2.70g \| Carbs: 0.50g \| Prot: 27.30g Similar
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1 to 10 of 1000
Lightly Dusted Lemon Sole (Waitrose) per 100g - Calories: 175kcal \| Fat: 7.00g \| Carbs: 10.30g \| Prot: 17.00g Similar
Lightly Dusted Cod (Waitrose) per 1 portion (111g) - Calories: 178kcal \| Fat: 6.50g \| Carbs: 12.20g \| Prot: 17.00g Similar
Lemon Sole Fillets (Waitrose) per 100g - Calories: 92kcal \| Fat: 2.50g \| Carbs: 0.00g \| Prot: 17.30g Similar
Lemon Sole Goujons (Waitrose) per 100g - Calories: 235kcal \| Fat: 9.70g \| Carbs: 20.00g \| Prot: 16.50g Similar
Lightly Dusted Scottish Haddock (Waitrose) per 100g - Calories: 142kcal \| Fat: 4.10g \| Carbs: 8.20g \| Prot: 17.30g Similar
Lemon Chicken (Waitrose) per 100g - Calories: 136kcal \| Fat: 2.70g \| Carbs: 0.50g \| Prot: 27.30g Similar
Lemon Cheesecake (Waitrose) per 1 slice - Calories: 358kcal \| Fat: 23.10g \| Carbs: 32.60g \| Prot: 4.80g Similar
Lemon Tart (Waitrose) per 1/4 tart (81g) - Calories: 356kcal \| Fat: 22.70g \| Carbs: 34.90g \| Prot: 2.80g Similar
Lemon Sorbet (Waitrose) per 100g - Calories: 77kcal \| Fat: 0.10g \| Carbs: 18.40g \| Prot: 0.40g Similar
Lemon & Herb Chicken (Waitrose) per 100g - Calories: 136kcal \| Fat: 2.70g \| Carbs: 0.50g \| Prot: 27.30g Similar
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