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Pumpernickel Bread
per 100 g - Calories: 250kcal | Fat: 3.1g | Carbs: 47.5g | Prot: 8.7g
Other sizes:
1 slice of regular - 65kcal, 1 slice of snack-size - 18kcal, 1 slice, thin - 50kcal, more...
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes:
1 serving - 66kcal, 1 thick slice - 81kcal, 1 thin slice - 51kcal, more...
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Crackers
per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes:
1 cracker, round - 15kcal, 100 g - 502kcal, more...
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Rye Wafers
per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes:
1 cup of crushed - 204kcal, 1 cracker, triple - 84kcal, 100 g - 334kcal, more...
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 crispbread - 37kcal, 100 g - 366kcal, more...
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Pumpernickel Rolls
per 100 g - Calories: 277kcal | Fat: 2.8g | Carbs: 52.8g | Prot: 10.8g
Other sizes:
1 medium - 100kcal, 1 roll - 78kcal, more...
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