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"Tesco Black Kale"
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Black Kale
(Tesco)
per 100g - Calories: 34kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g
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Curly Kale
(Tesco)
per 100g - Calories: 40kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g
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Frozen Kale
(Tesco)
per 100g - Calories: 30kcal | Fat: 0.30g | Carbs: 3.10g | Prot: 3.00g
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Organic Curly Kale
(Tesco)
per 100g - Calories: 40kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g
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Babyleaf & Kale Salad
(Tesco)
per 100g - Calories: 31kcal | Fat: 0.50g | Carbs: 2.70g | Prot: 2.80g
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Crustless Spinach, Edamame & Kale Quiche
(Tesco)
per 1 quiche (160g) - Calories: 351kcal | Fat: 22.20g | Carbs: 22.20g | Prot: 14.00g
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Crustless Butternut, Kale & Chilli Quiche
(Tesco)
per 1 quiche (160g) - Calories: 345kcal | Fat: 22.80g | Carbs: 19.60g | Prot: 13.90g
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Black Beans
(Tesco)
per 100g - Calories: 110kcal | Fat: 0.60g | Carbs: 15.10g | Prot: 7.50g
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Roasted Butternut Squash, Kale & Spelt Risotto
(Tesco)
per 1 pack (380g) - Calories: 347kcal | Fat: 8.60g | Carbs: 50.80g | Prot: 12.20g
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Spinach, Mango, Kiwi & Kale Smoothie Mix
(Tesco)
per 1 serving (80g) - Calories: 36kcal | Fat: 0.50g | Carbs: 5.60g | Prot: 1.40g
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United Kingdom