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Canned Squid
per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes:
1 can - 122kcal, 100 g - 106kcal, more...
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Adobong Pusit
per 1 cup - Calories: 160kcal | Fat: 1.35g | Carbs: 20.49g | Prot: 15.19g
Other sizes:
1 serving - 136kcal, 100 g - 67kcal, more...
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