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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 100 g - 23kcal, more...
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Butternut Winter Squash (Frozen)
per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g
Other sizes:
1 package (350 g) - 194kcal, 1 package (1,800 g) - 1034kcal, 1 lb - 259kcal, more...
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Lentil Soup
per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes:
1 can - 223kcal, 1 serving - 186kcal, 100 g - 75kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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Butternut Soup
per 1 cup - Calories: 98kcal | Fat: 2.49g | Carbs: 19.18g | Prot: 2.46g
Other sizes:
1 serving - 98kcal, 100 g - 41kcal, more...
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