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per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g

Other sizes: 1 large - 266kcal, 1 medium - 153kcal, 1 small - 122kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g

Other sizes: 1 large - 290kcal, 1 medium - 168kcal, 1 small - 134kcal, more...

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g

Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal, more...

per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g

Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 medium - 175kcal, more...

per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g

Other sizes: 1 large - 266kcal, 1 small - 123kcal, 100 g - 89kcal, more...

per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g

Other sizes: 1 cup of regular - 94kcal, 1 cup of rippled, ruffled or crinkle cut - 127kcal, 1 serving - 134kcal, more...

per 100 g - Calories: 357kcal | Fat: 0.34g | Carbs: 83.08g | Prot: 6.9g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, more...

per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Prot: 4.41g

Other sizes: 1 serving - 77kcal, 100 g - 88kcal, more...