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per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 1 oz, dry, yields - 101kcal, 100 g - 137kcal, more...

per 1 block (145g) - Calories: 206kcal | Fat: 1.20g | Carbs: 40.00g | Prot: 7.80g

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g

Other sizes: 1 cup - 419kcal, 100 g - 190kcal, more...

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g

Other sizes: 1 cup, cooked - 168kcal, 1 serving - 273kcal, 100 g - 420kcal, more...

per 1 packet (150g) - Calories: 235kcal | Fat: 2.10g | Carbs: 44.70g | Prot: 8.00g

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g

per 100 g - Calories: 356kcal | Fat: 0.81g | Carbs: 74.1g | Prot: 11.35g

per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Prot: 8.50g

Other sizes: 1 cup, dry, yields - 132kcal, 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, more...

per 100g - Calories: 153kcal | Fat: 4.80g | Carbs: 2.00g | Prot: 3.80g

per 100 g - Calories: 99kcal | Fat: 0.1g | Carbs: 21.44g | Prot: 5.06g