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Plain Paratha
per 1 paratha - Calories: 260kcal | Fat: 8.99g | Carbs: 38.94g | Prot: 5.16g
Other sizes:
1 serving - 260kcal, 100 g - 325kcal, more...
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes:
1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...
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Whole Milk Plain Yoghurt
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes:
1 230 g container - 138kcal, 1 cup - 149kcal, 1 serving - 138kcal, more...
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 230 g container - 127kcal, 1 cup - 137kcal, 1 serving - 127kcal, more...
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes:
1 serving - 169kcal, 1 cup - 169kcal, 1 cup spoon size biscuits - 169kcal, more...
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Plain Wheat Germ
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g
Other sizes:
1 serving - 214kcal, 100 g - 382kcal, more...
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Plain French Toast Sticks
per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g
Other sizes:
1 serving - 306kcal, 1 fast food order - 386kcal, 100 g - 364kcal, more...
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Plain Milk Chocolate
per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Prot: 7.65g
Other sizes:
1 serving (40 g) - 214kcal, 1 bar (41 g) - 219kcal, 1 serving (25 g) - 134kcal, more...
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Plain Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes:
1 serving - 101kcal, 1 cup - 101kcal, more...
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Plain French Toast
per 1 regular slice - Calories: 159kcal | Fat: 6.13g | Carbs: 20.02g | Prot: 5.58g
Other sizes:
1 thick slice - 178kcal, 1 very thin slice - 90kcal, 1 thin slice - 144kcal, more...
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