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Plain Corn Flakes
Plain Corn Flakes
Common serving sizes
1 cup
1 serving (28 g)
100 g
Cals
360
Fat
0.1 g
Carbs
86.7 g
Prot
6.7 g
There are 360 calories in 100 grams of Plain Corn Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
0.1g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.051g
Carbohydrates
86.7g
33%
Sugar
6.5g
7%
Fibre
4.5g
Protein
6.7g
13%
Salt
2.37g
40%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
101
1 serving
(28 g)
101
100 g
360
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United Kingdom