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"Onions "
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Onions
(Waitrose)
per 100g - Calories: 41kcal | Fat: 0.20g | Carbs: 7.90g | Prot: 1.20g
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Mature Cheddar & Spring Onion Crisps
(Sainsbury's Taste The Difference)
per 1 serving (30g) - Calories: 154kcal | Fat: 9.00g | Carbs: 14.90g | Prot: 2.90g
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Sour Cream and Onion Flavor Potato Chips
per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g
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French Fries Cheese & Onion
(Walkers)
per 1 packet (18g) - Calories: 80kcal | Fat: 3.00g | Carbs: 12.00g | Prot: 1.00g
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Spring Onions
(Sainsbury's)
per 100g - Calories: 27kcal | Fat: 0.50g | Carbs: 2.90g | Prot: 2.00g
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Spring Onions
(Asda)
per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 2.00g
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Pickled Onions
(Asda Chosen By You)
per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 6.20g | Prot: 0.60g
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Cream of Onion Soup (Canned, Condensed)
per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Prot: 5.52g
Other sizes: 1 can - 268kcal, 100 g - 88kcal,
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Cooked Green Peppers and Onions (Fat Added in Cooking)
per 100 g - Calories: 55kcal | Fat: 2.27g | Carbs: 8.56g | Prot: 1.15g
Other sizes: 1 cup - 79kcal, 1 serving - 40kcal,
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