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Mustard Greens (Frozen)
per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes:
1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more...
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Mustard Greens
per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Prot: 2.7g
Other sizes:
1 cup of chopped - 15kcal, 1 lb - 118kcal, more...
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Turnip Greens (Frozen)
per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes:
1 package - 62kcal, 1 lb - 100kcal, 100 g - 22kcal, more...
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Cooked Mustard Greens
per 1 cup, fresh, frozen, or canned - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Prot: 3.38g
Other sizes:
1 serving - 29kcal, 100 g - 37kcal, more...
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Turnip Greens and Turnips (Frozen)
per 1 package (285 g) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Prot: 6.99g
Other sizes:
1 package (1.35 kg) - 286kcal, 1 lb - 95kcal, 100 g - 21kcal, more...
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Dandelion Greens
per 1 cup of chopped - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Prot: 1.48g
Other sizes:
1 lb - 204kcal, 100 g - 45kcal, more...
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Beet Greens
per 100 g - Calories: 22kcal | Fat: 0.13g | Carbs: 4.33g | Prot: 2.2g
Other sizes:
1 cup - 8kcal, 1 leaf - 7kcal, 1/2 cup (2.5 cm pieces) - 4kcal, more...
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Turnip Greens
per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes:
1 lb - 145kcal, 100 g - 32kcal, more...
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