Mackerel Calories and Nutritional Information

"Mackerel"

11 to 20 of 152
Mackerel Fillets in Sunflower Oil (Nixe) per 100g - Calories: 299kcal \| Fat: 24.00g \| Carbs: 0.30g \| Prot: 20.00g Similar
Mackerel Fillets in Tomato Sauce (Nixe) per 1 serving (100g) - Calories: 165kcal \| Fat: 10.30g \| Carbs: 3.60g \| Prot: 14.50g Similar
Cooked Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Other sizes: 1 oz, boneless - 63kcal, 1 serving - 189kcal, more... Similar
Surmai Fish per 100 g - Calories: 132kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 20.18g Other sizes: 1 fillet - 210kcal, 1 serving - 112kcal, more... Similar
Peppercorn Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 337kcal \| Fat: 27.60g \| Carbs: 2.40g \| Prot: 19.50g Similar
Mackerel Fillets in Olive Oil (Asda) per 100g - Calories: 271kcal \| Fat: 20.00g \| Carbs: 0.50g \| Prot: 22.00g Similar
Atlantic Mackerel per 100 g - Calories: 205kcal \| Fat: 13.89g \| Carbs: 0.0g \| Prot: 18.6g Similar
Mackerel in Tomato Sauce (The Fishmonger) per 100g - Calories: 181kcal \| Fat: 11.00g \| Carbs: 2.50g \| Prot: 17.00g Similar
Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 313kcal \| Fat: 25.00g \| Carbs: 0.90g \| Prot: 20.80g Similar
Peppered Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 303kcal \| Fat: 23.30g \| Carbs: 1.60g \| Prot: 21.30g Similar
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11 to 20 of 152
Mackerel Fillets in Sunflower Oil (Nixe) per 100g - Calories: 299kcal \| Fat: 24.00g \| Carbs: 0.30g \| Prot: 20.00g Similar
Mackerel Fillets in Tomato Sauce (Nixe) per 1 serving (100g) - Calories: 165kcal \| Fat: 10.30g \| Carbs: 3.60g \| Prot: 14.50g Similar
Cooked Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Other sizes: 1 oz, boneless - 63kcal, 1 serving - 189kcal, more... Similar
Surmai Fish per 100 g - Calories: 132kcal \| Fat: 4.94g \| Carbs: 0.00g \| Prot: 20.18g Other sizes: 1 fillet - 210kcal, 1 serving - 112kcal, more... Similar
Peppercorn Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 337kcal \| Fat: 27.60g \| Carbs: 2.40g \| Prot: 19.50g Similar
Mackerel Fillets in Olive Oil (Asda) per 100g - Calories: 271kcal \| Fat: 20.00g \| Carbs: 0.50g \| Prot: 22.00g Similar
Atlantic Mackerel per 100 g - Calories: 205kcal \| Fat: 13.89g \| Carbs: 0.0g \| Prot: 18.6g Similar
Mackerel in Tomato Sauce (The Fishmonger) per 100g - Calories: 181kcal \| Fat: 11.00g \| Carbs: 2.50g \| Prot: 17.00g Similar
Smoked Mackerel Fillets (Waitrose) per 100g - Calories: 313kcal \| Fat: 25.00g \| Carbs: 0.90g \| Prot: 20.80g Similar
Peppered Smoked Mackerel Fillets (Lighthouse Bay) per 100g - Calories: 303kcal \| Fat: 23.30g \| Carbs: 1.60g \| Prot: 21.30g Similar
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