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per 100g - Calories: 348kcal | Fat: 0.60g | Carbs: 78.00g | Prot: 6.50g

per 100g - Calories: 365kcal | Fat: 1.00g | Carbs: 80.00g | Prot: 8.10g

per 100g - Calories: 370kcal | Fat: 1.90g | Carbs: 76.80g | Prot: 7.10g

per 100 g - Calories: 360kcal | Fat: 0.90g | Carbs: 77.07g | Prot: 8.51g

per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g

Other sizes: 1 cup, cooked - 191kcal, 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, more...

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 cracker, triple - 84kcal, 100 g - 334kcal, more...

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 100 g - 286kcal, more...

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g